Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...
It can impact work performance and social lives, reducing women's quality of life and making other symptoms more troubling to deal with. To help combat this, there's a variety of foods women ...
Share on Pinterest Breakfast foods can affect the weight ... The researchers found that males do best with carb-rich breakfasts. Females, on the other hand, had a better metabolic response ...