Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

When it comes to the top supermarket picks of the year, many of those products are made right here in New Jersey, according ...

Here are some of the best things to do this weekend in San Diego from Friday, Oct. 18 to Sunday, Oct. 20.

Social media can be a positive way to form community, and it can also be exhausting and negative. These four women share how ...

A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Lincoln Academy plans to expand gardening opportunities for its students, thanks to an award from the Oklahoma Farm to School ...

A common question many pregnant women have is whether garden eggs are safe to eat during pregnancy. We'll walk through the pros and cons of eating garden eggs while pregnant so you can decide if they ...

Learn more about it. When shopping for the best wet cat food for your cat, it’s important to consider not only factors like the ingredients in the food, but also whether that food is a good fit ...