If you're frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other "down there" complaints, you may ...

Women need to focus specifically on the following five nutrients to ensure they’re getting enough of them for good health: The best diet plans for women are the top eating approaches in U.S. News & ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Incorporating these nutrient-dense foods into your diet can help women maintain optimal health throughout different stages of life.

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing ... reduce cellular ageing and promote longevity in women over 50.

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Women's Health may earn commission from the ... you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating isn’t ...

Since we’re basically living in a sci-fi movie rn, we had to nerd out and compile this list of the absolute best tech gifts and gadgets for women on ... who hates cold food when it's supposed ...