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17 小时
Healthy diets, workouts, lifestyle changes to adopt in the new year
For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...
20 小时
The Worst Diet Soda You Should Put Right Back On The Shelf
Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...
21 小时
The 6 Best Nuts to Eat, According to Nutritionists
Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...
23 小时
Feeling exhausted is common but key foods will help, professor says
Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...
1 天
'I moved to Italy and did Mediterranean diet for a month – here's what happened'
After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...
Vancouver Is Awesome
1 天
Veg out: Your guide to vegan and vegetarian restaurants in Vancouver
Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...
Healthline
2 天
Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
Metro Times
2 天
What Is the Ideal Semaglutide Dose for Weight Loss?
The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...
fitnessvolt
2 天
Revealed: The Most Common Weight-Loss Mistakes That Nearly Every Dieter Makes
Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...
Irish Examiner
2 天
Inflammation: How to eat to regulate immune responses
Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...
EurekAlert!
2 天
Feeding your good gut bacteria through fiber in diet may boost body against infections
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially ...
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