It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Millions across the world suffer from nutritional deficiencies which lead to various health issues like arthritis, heart ...

BrucePac is recalling roughly 6,000 tons of ready-to-eat meals sold at Walmart, Target and other stores because they may be contaminated with listeria bacteria.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

Sleep expert Adeel ul-Haq has shared a routine that allows him to fall asleep in two minutes and get 10 hours of uninterupted ...

The massive meat and poultry recall keeps going on. Not only have 10 million pounds of animal protein been taken from the ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Bailey Brown is sharing a reformer-style workout you can do at home. In a new social media post the influencer flaunts her amazing figure.