Step up your morning walks by including these walking accessories that may help to track your progress as well as keep you ...

Smart rings are everywhere in 2024 - but could the Ultrahuman Ring be the best yet? Here, writer Katie Sims reveals all she ...

Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Who said you need expensive machines and equipment to stay fit? This article highlights some of the best treadmills under ...

Jason Nark caught up with Appalachian Trail hikers to bring us this list of the 5 best places to fuel up with food along the ...

The results of our blind taste test reveal how Aldi, Lidl and other supermarket Irish cream liqueurs measure up, plus where ...

Celebrate your loved one's love of cycling with a gift they'll actually use on the road or trail. Our list of the best gifts ...

Are you also looking for an easy way to monitor your vitals and health without the hassle of wearing a bulky watch? Here's ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...