Plus, plenty of providers specialize in CBT. This is why it won our vote as the best online CBT therapy for teens. When we tested Teen Counseling, we liked that we were matched with a highly ...

However, some online therapy services also take insurance — or are specifically geared toward people who are uninsured or underinsured — bringing the cost to $40, $20, or even free.

Grow Therapy is an online ... (CBT). CBT focuses on addressing negative thoughts with the goal of decreasing unhelpful actions and mental patterns that drive anxiety. When looking for the best ...

Healing is a process. Whether you are working through the loss of a loved one, a major shift in your life, learning to live with a medical diagnosis, experiencing depressed mood, anxiety, or need ...

I also specialize in using cognitive behavioral therapy (CBT) and strengths based therapy to assist my clients in becoming the best versions ... Do you want to break free from depression and ...

having cognitive behavioural therapy (CBT) to help me with my OCD was one of the best things I’ve ever done for my mental health. Of course, speaking openly and honestly about the inner-workings ...