Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...
Online therapy, in comparison, often costs between $65–$95, but can be as low as $40 — or even free. Read more in our ... that has been in our slots for ‘best appointment variety’ and ...
For a list of different approaches to therapy, see Types of Therapy. What are the best approaches to therapy ... such as cognitive-behavioral therapy (CBT) or psychodynamic therapy.