As many embrace all things health and wellness at the start of the new year, Atlanta’s restaurants and bars are helping out with alcohol-free drinks good enough that you won’t miss the booze. These ...
Adjust the sweetness to your preference. Place your seasonal fruits in a blender or food processor. Add the lime or lemon juice. Blend until smooth. If the mixture is too thick, add a little water ...
Drinks with added sugar, like soda or fruit punch, can lead to weight gain as they increase calorie intake without making you feel full Moderating juice intake and consuming it alongside balanced ...
If you want to enjoy fruit juice, consider diluting it with water and keeping your serving to a small glass (150ml) daily. Diabetes UK warns: "Although often thought of as a healthy snack option ...