Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

With 13 states offering coverage, it’s already a $3.9 billion cost. Some state officials say reducing obesity will save programs money in the long run.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Diabetes in older adults is becoming ... holds the key to a long and healthy life, some foods may support your overall health as you age. The best foods for healthy aging are typically nutrient ...

So, make sure you are adding these protein-rich foods for diabetics to your regular diet. Dry fruits and nut butters are some of the best protein-rich foods for diabetics that also contain healthy ...