These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

If you do your produce shopping at your local Walmart, you might want to take a look at your recently purchased broccoli. The ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The Mediterranean diet ...

“Aim for whole-grain foods to be at least half of the grains that you eat,” says Lynn Grieger, RDN, CDCES, a registered dietitian-nutritionist and fitness coach in Prescott, Arizona, and a ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Sniffing food can be useful to check if quality has declined, says Savana Nunn, a food safety expert at North Carolina State ...

Some dense fruits such as berries and mango do well in the freezer, but citrus won't hold form so well. Whole citrus fruit ...

There are some takeaway foods that you should be careful about saving as leftovers. Cooked rice dishes are possibly the ...

The best part of a holiday party is arguably the food spread, featuring tables full of meats and cheese, holiday roasts and ...

The death of an Oregon house cat from bird flu and a pet food recall are raising questions about how people can protect their ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.