For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

This easy granola recipe made with sourdough discard is so good due to the fermentation from the sourdough starter which adds ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

Certified nutritionist and dietician, Dr. Peter Brukner, says, 'Small changes in our cooking methods can lead to big ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

A range of junk food advertisements will no longer be displayed on public transport across the state from mid this year, the ...

TV chef James Martin has shared the surprising two-ingredient diet that saw him lose three stone - and it's not what you ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

With all the festivities at the end of the year, your diet and fitness goals must have taken the toss, and it is perfectly ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Appam and chickpea curry is a beloved breakfast dish from Kerala. If you're looking to try a delicious, healthy, and quick breakfast recipe, here's how you can make appam at home ...