Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

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Are you drinking enough water? The age-old advice of 8 glasses a day may not be the best approach. Listen to your body, stay hydrated, but don't overdo it. Learn how to balance electrolytes and avoid ...

Pond or rainwater is the best drink to give them because the fluorine and chlorine in tap water can turn ... You'll need to do this every two days to hydrate your plants fully, but always ensure they ...

“In the morning, an essence helps to hydrate and prepare your skin for the rest of your routine, ensuring that your makeup ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks ... do what’s best for your individual body and wellness ...

Posca Hydrate is the country’s first sugar-free sparkling hypertonic drink in a can – dubbed a no-nonsense alternative to traditional sports drinks, with zero sugar, all-natural ingredients and 100% ...

Summer is almost here, so here are the best skincare tips from a dermatologist. Bye bye being dried out and hello glowing skin.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Half of people who have had a kidney stone will develop another one. A key way to reduce the risk of forming stones is to drink extra water. This dilutes the substances in urine that lead to stones.