Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Researchers from Washington State University in the US discovered that drinking elderberry juice for one week resulted in significant improvements to how the body processes sugar and burns fat.

Here’s how it works. Whether you’ve got young children or not, no medicine cabinet should be without one of the best thermometers. They should act as a reliable indicator of whether someone ...

They are not the best choice when you need to get your blood sugar to increase quickly. 5. Juice or Regular Soda Four ounces (one-half cup) of juice, like apple or grape juice, can quickly and ...

We’ve all opened a long-ago purchased box of brown sugar only to find it has turned into a brick. No amount of banging it against the counter will return it ... The refined sugars in your pantry comes ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization ... There’s no denying that chia seeds have gained popularity among ...

Here’s how it works. There's no question the best keyboards are worth having in your home office, even if your main work PC is a laptop. While it's true there are laptops out there that have ...