John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Aren't sure whether dumbbells or kettlebells are better for your workout routine? Learn about the benefits and exercises that ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

However, if you are keen to make some headway on your strength goals for 2025 but, like many of us, aren’t feeling too ...

Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

It might seem like an intimidating piece of fitness equipment to the uninitiated, but when used properly, the kettlebell has the ability to raise the pulse, torch fat and build strong muscle ...

Best kettlebell on sale upper body workout Upper Body Kettlebell Circuit Workout 11 Upper Body Kettlebell Exercises and 8 Workouts SET FOR SET 10 Best Kettlebell Workouts to Get Fit CNET 7 Best ...

For many of us with office-based jobs, it's an unavoidable fact of life that we're spending hours of our day sitting down - and it's not doing us any favours. Researchers from the University of ...

As woman&home's digital health editor and a certified fitness instructor, I'm a big fan of a kettlebell workout for beginners. If you're new to exercise or coming back after a break, these are some of ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Most adjustable kettlebells have a weight range between 10 and 40 pounds.