Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Parents are turning to readymade snacks to feed young children. Most are failing international nutrition standards.

With Halloween quickly approaching, we are sure you must have already started looking for spooky decor ideas and working on ...

Find the best food processor for your family's kitchen with our expert-tested recommendations, designed to make meal prep ...

Alicia Dougherty of Pittsford, New York, is intimately familiar with the process — she has to pack lunches for each of her 11 ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Student nutrition directors like Primer say the foundation that allows schools to experiment with new recipes is California’s ...

Four fan-favorite kid bakers return to the "Kids Baking Championship" to celebrate the two extremes of Halloween, scary and ...

Here are some of the best things to do this weekend in San Diego from Friday, Oct. 18 to Sunday, Oct. 20.