Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing social norms.

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Portland Monthly chronicles, challenges, and celebrates one of America’s most innovative cities, inspiring readers to explore ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...

This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts. Plus, it’s quick to ...

Possible causes of low blood pressure ... A doctor can identify the cause and recommend the best treatment approach. People experiencing any specific signs of anaphylactic or septic shock require ...

I think the answer in both of these scenarios is the same: Switch to low ABV (alcohol by volume) cocktails ... Simple is often best. The classic Aperol Spritz uses three parts prosecco, two ...

Free from sugar and made from 100 per cent natural ingredients, Sodaly flavours are jam-packed with prebiotics that are good for your gut. With only eight calories per can, these tasty soft drinks are ...