From McDonald's Big Breakfast with Hotcakes to a Five Guys large fry, these are the highest calorie items you can order on ...

We offer our top 8 tips on how to drastically improve the taste and texture of your protein shakes, so you actually enjoy drinking them!

This low calorie spiked strawberry spritzer recipe includes fresh strawberries, La Croix sparkling water, and Cupcake Very ...

Crystal Light's Vodka Refreshers just hit the market, so we had to see if they held up to our nostalgic memories of mixed ...

New spirits offering premium beverage experiences, as well as low-calorie, low-alcohol alternatives, mean the market is ...

"Electrolyte powders are a simple, effective way to restore minerals and fluids lost through sweat, dehydration or illness," ...

Triple, the THC beverage brand redefining social drinking, is thrilled to introduce its latest innovation: The Triple Drop.

Four years after she started lifting weights, 54-year-old Annie Murray now has the metabolic age of a 35-year-old. At 47, when she started going through the perimenopause, she also quit drinking, and ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Experimenting with an alcohol-free lifestyle, whether for the Ochsner Eat Fit Alcohol Free for 40 Challenge or any other ...

Lexington has a new place to enjoy delicious and nutritious smoothies, bowls, and snacks. They are low-calorie, low-sugar, protein-packed dishes and drinks that taste like your favorite desserts.

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...