The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Cranberries are nutrient-dense fruits high in antioxidants, beneficial for overall health. They can improve cardiovascular ...

It is said that when it comes to sugar level, there are good fruits and there are bad fruits, especially for diabetic ...

Strawberry Sorbet hits the spot on a hot summer day when you are craving something to cool you! For something that takes ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Apricot can be transformed into many variations. The best and most delicious stone fruit has some part of an apricot in it ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...