Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

It’s ungodly cold here & the air is so dry, your lips chap. This humidifier changes all of that. Best part? It’s SILENT. I love it! You can do your usual activities or nap & have humidified ...

So when Joanner Strober, the CEO and co-founder of Midi Health, asked me if I'd ever used an estrogen cream as part of my post-menopausal skincare routine (my periods stopped around three years ...

"Soluble fibre, found in oatmeal, oat cereals, barley, beans, nuts, lentils, peas, apples, blueberries, oranges, Brussel sprouts, and sweet potatoes, may offer an advantage in preventing belly fat," ...

Check out this list of the best body lotion brands that you may try! Explore the best body lotion for dry skin and soothe your skin.(Freepik) Cetaphil Restoraderm Body Moisturiser is designed to ...

They’re designed to boost digestion, enhance energy levels, and support weight management—a common challenge during menopause. Their tangy-sweet taste and plant-based formulation make them a ...

The symptoms of vulvovaginal atrophy, such as vaginal dryness, irritation, itching, dysuria and dyspareunia, are caused by loss of estrogen production during menopause. In addressing symptoms of ...