Without the right lube, you’re much more susceptible to micro-tears in the vaginal mucosa, which can lead to stinging and ...

to step out of the box is my best advice for women over 50.” We may earn commission from links on this page, but we only recommend products we back.

We spent months testing 14 different options to land on the 10 best pajamas for women that we highly recommend ... attention to how each option held up over time, taking note of post-wash shrinkage.

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

The best walking shoes for women will feel supportive for your specific ... Then, I walked in each pair for over 50 miles to determine the 12 most comfortable options. Each pick I've highlighted ...

Staying active is crucial for health, especially after turning 50. But finding an activity you genuinely enjoy can be tricky.

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Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... and has taught in higher education for over 20 years. Her areas of specialization ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

With that in mind, I reached out to a number of women with ... either under $50 ($), under $150 ($$), or over $150 ($$$). As I set out to make this guide, I imagined what the best button-down ...