If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

7. Overcome the ‘all or nothing’ mentality Setting weight loss goals you can reach without engaging in unsustainable, restrictive diets and extreme workout regimens is essential. The best ...

Understanding the specific condition you’re dealing with can help you and your doctor determine the best topical solution for you. Here are the most common hair loss issues in men and women that ...

Most studies examining the effects of green tea for weight loss have lasted at least 6 weeks, and not all of them have found benefits. What type of green tea is best for weight loss? Limited ...

But there simply isn't, and actually, perhaps that is a good thing. Because if weight loss is your goal, then the best exercise machine to lose weight is simply the one that you enjoy. Or at least ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Natasha Ram is a personal trainer and a trainer at F45 Mill Hill. She specializes in women's health, helping women lose weight, gain strength, develop confidence, and enjoy life. What is the best ...

If you're concerned about hearing loss, getting checked out with a hearing test is always best. That said, while nothing can 100% prevent hearing loss in later life, you can protect your ears and ...

To grow your muscles, you need to eat more. But new research shows a modest calorie surplus alongside training can help build ...

Women who have female pattern hair loss (aka hereditary hair loss) will lose less hair if they cut back on washing, coloring, and perming their hair. A few months after having a baby, it’s normal to ...

You may lose weight when you're sick, especially if you have a stomach bug or another illness that causes nausea or affects your appetite. Illnesses that cause vomiting will cause you to lose body ...