To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market ... I thought I’d struggle to drink it like other meal replacement shakes ...

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

Rankings include best diet overall, best for weight loss or rapid weight loss, and best for different health conditions. The Mediterranean diet is the top option overall, the easiest to follow ...