Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

As for treatment, it’s most helpful if children learn the cognitive skills to challenge worry and to tame their own fearful imagination. What are the best treatments for a child with anxiety?

Most people worry, but for those with generalized anxiety disorder, worries are chronic and lead to symptoms like exhaustion, nausea, and trouble sleeping. The first step toward treatment is ...

Read on to learn what the research says and to see our top picks for the best CBD oil for anxiety ... that managed to push lingering, generalized anxiety to the side. Definitely more of a mental ...

Racing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety, and it could be time to get ...

There's long been a link between perfectionism and anxiety. Perfectionism is often elevated in anxiety disorders. These include generalized ... "I have to be the best," "No matter how much I ...

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized ... reducing anxiety symptoms, with a 41% higher response rate among those taking the medication ...

It’s normal to feel anxious during stressful times in life, but if you’re experiencing persistent anxiety that interferes with your daily life, you may have an anxiety disorder. Anxiety symptoms can ...

If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

Fidgeting is a common issue among folks with anxiety, so there are countless fidget toys out there designed to help channel this energy. The best fidget toys are well made, fit in your pocket ...