According to the pros, three main salts are used in salt scrubs: sea salt, Himalayan pink salt, and Epsom salt. They vary in ...

In the advent of artificial intelligence, cutting-edge wellness technology and a growing awareness of holistic health ...

Sam Reuben and Chris discuss the various contract situations at Premier League side Liverpool and how it will impact them if they all leave the club.

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That’s why it’s important to make sure your body is getting enough of ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

"Proper is all about empowering people to prioritize themselves in the easiest, most effective, and most enjoyable way," says ...

Adaptogens are herbs, roots and other plant-based substances that help your body manage stress. Here are the best adaptogenic drinks to try.