Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

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The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

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Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.