The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

Hello, Health Rounds Readers! Today we feature a study that found yet another potential health benefit of GLP-1 drugs, this ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

To help you find the pill case that works best for you, I talked to a panel of design-minded pill-takers, consulted the pill-takers I know, and dug into our archives to find the best actually nice ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...