Peanut butter and jelly sandwiches are a staple in many a home, but they can get boring. We spoke with two expert chefs on ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

Portman trained for 10 months to play Jane in Love and Thunder, starting off with conditioning exercises before moving onto weights. The actress achieved her transformation on a vegan diet, adding ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Anna McKay had just flown from her home in Phoenix, Ariz. to Midland, Texas, when she retrieved her suitcase to find an inspection tag from the TSA ...

Use this exclusive Myprotein discount code for extra savings on your favourite supplements, vitamins and more - From ...

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...