This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

SHOWING off her incredible body transformation, Love Island star Shaughna Phillips insists she would never resort to “quick ...

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

While Spotify Wrapped gave you your most listened-to albums of 2024, we are here to deliver the gift of South Carolina's best records of the ... those first few notes. But E.Z. Shakes displays their ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Professor Kamila Hawthorne, chairman of the Royal College of GPs, said she had 'serious concerns' about drugs sold by ...

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake ...