Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

Sleep aids like zolpidem have been used widely to ... term effects of these medications is essential in determining the best approach to managing sleep disorders without compromising brain health.

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

You know your child best, so think about all these different ... French brand Pabobo is known for making excellent sleep aids, and this kid’s clock is no exception. Aimed at slightly older ...

“Sleeping well is essential for feeling your best,” said Green Thumb Founder, Chairman and Chief Executive Officer Ben Kovler ...

Share on Pinterest How might sleeping aids affect brain health? A mouse study aims to shed some light on this matter. Image credit: robert reader/Getty Images. As many as 70 million people have ...

She's a certified sleep science coach and member of the Peloton ... Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of ...