Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Getting a feeding tube before substantial weight loss may change the disease course and lengthen life with ALS, a study ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking healthy. How you snack can be just as important as what you snack on.

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...