For nearly a decade, the Catskill Mountain Railroad has chugged along a 4.7-mile stretch of tracks between the Kingston Plaza and state Route 28A while outdoor enthusiasts have hiked and biked an 11.5 ...

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout plan.

Nizameyev, who originally hails from Chelyabinsk, Russia, the country’s seventh-largest city, is having a breakout season.

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

The Utes managed to sweep Arizona in the regular season for the first time in 7 years in a game full of theatrics.

Amazon dropped deals on plus-size jeans from Levi’s, Wrangler, Lee, and other popular brands. Shoppers can save up to 66 ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Against one of the best teams in Conference USA, UTEP comes from 12 down to take late lead, but can't finish in the stretch ...

The latest idea for honoring deceased Florida Highway Patrol Trooper Zachary Fink is to name part of Interstate 95 for him.

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day to build strength ... you can do few simple exercises and train ...