There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Simple exercises to lower blood sugar include brisk walking, cycling and resistance training. Here are the benefits of these ...

Examples of these alternative sugars include sugar alcohols ... Below are six of the best natural sugar substitutes you can add to your diet in place of refined sugars. Honey has long been ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Texas football has arguably never been "more" back than it is now. But the Longhorns have to beat the Georgia Bulldogs to ...

Agave nectar, with its honey-like consistency, is ideal for sweetening drinks. Turbinado sugar, with its larger crystals, is perfect for sprinkling on top of cookies for a crunchy texture.

After hundreds of miles of competition over multiple states in the last six months, the final race of the Life Time Grand ...