Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Cornstarch is a multifaceted kitchen staple, but when you run out of it in your time of need, there are a number of ...

SO WHAT ARE THESE SUGARS BEST USED FOR? OKAY ... that claim to be natural and potentially healthier alternatives to white table sugar."Sugars that are truly natural and unprocessed come from ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

So, what are these sugars best used for? Using them in place of regular sugar can add different flavors ... No matter which of these alternative sugars you choose, the key is moderation.

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

If you're not a fan of white chocolate and are struggling to find an alternative for your recipe, consider this ingredient ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

With so many treatments and drugs accessible, compounded semaglutide has recently garnered a lot of favor. Semaglutide, which ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...