Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

When it comes to superfoods ... best diet of the year — including green tea, pulses — like dry peas, beans, lentils and chickpeas — mushrooms, ancient grains and salmon. In addition to the trendy ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

What you eat can help to alleviate some of the more common complaints associated with colds and seasonal flu. Illnesses arise from viruses, which cause inflammation in the body. Anti-inflammatory ...

Getting your child to eat healthily can be a daily battle. Even before they can talk, children seem to have an in-built mechanism that leads them to the least nutritious dishes - and away from the ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...