People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Nuts are a popular snack and ingredient in a wide variety of dishes. But which nuts are the best for you and what are the ...

Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Sep. 10, 2024 — When they become fathers, men who have an unhealthy, high-cholesterol diet can cause increased risk of cardiovascular disease, or CVD, in their daughters, a mouse study has ...

Experts have suggested that kiwis are high in vitamins, could help reduce cholesterol, and improve someone's ability to fall ...

Including rice bran oil in your diet can boost your daily dose of nutrient consumption. Explore the top picks to improve your ...

It doesn't just work one way though, as a piece of 2019 research found cranberry supplements may improve HDL, known as the ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Christmas dinner is a time to indulge, but it turns out there are three foods on your plate that can actually help lower your ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...