When it comes to finding the best hormone supplement for menopause, there are a few things to consider. First, you’ll want to think about the type of hormone therapy that’s right for you.
When looking for the best DIM supplements for menopause, it is essential to consider the purity and potency of the product. Look for supplements that contain at least 100mg of DIM per serving and ...
It’s is why you will find B’s in most menopause supplements. But when it comes to B vitamins and iron, says Lynch, “it really is best to get your levels tested and get a doctor’s advice on how to ...
Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...
along with the best menopause supplements to take, to ensure you’re supported throughout. Gut health is important and helps with myriad key systems within the body. “Research has discovered a special ...