For best results, experts advise taking a collagen supplement one ... to your diet can boost skin elasticity, firmness and hydration, visibly reducing the effects of aging. Collagen is created ...
If you're seeing signs of premature ageing, collagen supplements enriched with vitamin C can enhance your skin's look. It's best to take vitamin C in the morning, either half an hour before eating ...
Various vitamins can help you maintain or achieve healthy, glowing skin. This may be something to take seriously during the colder months, as wintery weather can wreak havoc on your hair and skin.