These limit-testing training regimes make fuelling and rehydration as crucial as ever as a drop in performance is inextricably linked to dehydration ... These drinks are generally best enjoyed ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

A hangover is your body’s reaction to drinking too much alcohol. Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... the most important things you can do with ...

Avoid excessive alcohol or caffeinated drinks, as they can worsen dehydration. Keep sipping water throughout to stay hydrated, especially if the event is long or in a hot environment. To prevent ...

Although many turn to drinking a lot of water for their overall health, too much can lower sodium levels in the body and result in water poisoning.

Footage shows dehydrated dogs drinking continuously from a tap for minutes after they were abandoned by a woman, who later threatened to stab “anyone who tries to take her babies”. On October ...