The best foods to be taken to prevent dehydration are eating fresh fruits containing excess water like watermelon, oranges, ...

These limit-testing training regimes make fuelling and rehydration as crucial as ever as a drop in performance is inextricably linked to dehydration ... These drinks are generally best enjoyed ...

A hangover is your body’s reaction to drinking too much alcohol. Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... the most important things you can do with ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

We tested some of these high-tech bottles to find the best options ... For one thing, they use UV technology to zap waterborne microbes and keep them out of your drink, regardless of the water ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

is why chocolate milk is a popular recovery drink for athletes. However, when you’re feeling dehydrated and want to boost your hydration levels as quickly as possible, milk isn’t your best bet ...

Untreated ulcerative colitis can lead to severe dehydration and malnutrition as ... one of the hardest things to accept is that long-term medications and lifestyle changes might be necessary.

Though the most common means of replenishing electrolytes is simply through drinking ... different things to different people. For instance, if you find that you’re often dehydrated and suffer ...

From befriending flight attendants to drinking more water, Business Insider's author shares how she survived a long-haul ...

Avoid excessive alcohol or caffeinated drinks, as they can worsen dehydration. Keep sipping water throughout to stay hydrated, especially if the event is long or in a hot environment. To prevent ...