Additionally, MCT oil may help to reduce appetite and increase feelings of fullness, leading to a reduction in calorie intake. When looking for the best MCT ... for an easy-to-take MCT oil ...

However, when you take ... oil is generally safe to consume. However, research is limited on the safety of taking an MCT oil supplement for people who are pregnant or breastfeeding. It’s ...

"MCT oils are not for everyone," says Weisenberger. She says it's best to avoid MCT oil supplementation for anyone who has a ...