Most studies conclude that cognitive behavioral therapy for sudden and chronic ... might work best for you and how long you should take them, depending on what’s causing your insomnia.
Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...
[15] In summary, behavioral therapy is best for chronic insomnia and helpful for all types. This article will focus on the behavioral treatment approaches and benefits of their use for insomnia.
For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical strategies for calming these fears and preventing relapse.
Learn more If you have a cat, it's important to protect their health with one of the best flea treatments for cats. Cats with severe flea infestations can suffer from skin damage, an allergic ...
“The chronic pain causes a lot of complications for me today like insomnia and high blood pressure,” said Blis, who was hospitalized with a traumatic brain injury and honorably discharged a ...
More information: Screening Patients for Physical Inactivity Helps Identify Patients at Risk for Cardiometabolic and Chronic Diseases, Preventing Chronic Disease (2024). Lucas J. Carr et al ...
Luckily, a vast array of treatments exist, designed to not only relieve toenail fungus symptoms but also to encourage the growth of healthy nails. When it comes to finding the best toenail fungus ...
Whether it’s a nourishing rub to reinvigorate tired feet or an entire half-day ritual you need to refresh, here are 10 of the best New York ... the synonymous spa’s treatment menu is extensive.
That being said, if you’re looking for a more potent treatment that will kill them ... It’s also worth figuring out which comb will work best on your child’s hair type – many now have ...