“Beans, vegetables, fruit and greens can be eaten ... According to Science If you have diabetes, the best time to eat ...

Healthy sources of dietary carbs include: nonstarchy vegetables fruits whole grains ... not be a problem for most people living with diabetes, the best way to understand how your body reacts ...

There are plenty of diabetes-friendly snacks ... made with minimal oil can be both satisfying and blood sugar-friendly. Vegetable preparations like bharwa bhindi (stuffed okra), methi sabzi ...