Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Related: 4 Supplements You Should Actually Be Taking ... Before starting any new supplement regimen, talk to your health care provider about the best form of vitamin D for you. And if you already take ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Looking to push yourself further in the gym? Our D-Bal Max review covers the benefits, ingredients, and what customers say about this male health supplement.

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...