According to Dr. Hope Mitchell, founder of Mitchell Dermatology, gentle, hydrating, and fragrance-free body washes are the best option for most skin types. If your skin is dry or if you shower ...
Supplements are a low-effort way to bridge the gap. Vitamins and supplements can help you strengthen your vision and stave off eye diseases. Below are some of the best vitamins and supplements for ...
Biotin, also known as vitamin B7, supports healthy skin by improving its structure. It helps with the production of fatty acids that nourish the skin. Biotin deficiency can lead to dry or scaly skin.