A recent study from Rutgers University looked at how vitamin D influences brain function in older adults. While many people ...

Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...

As you age, you probably start paying more attention to your brain health, noticing that you don’t feel as sharp as you did a ...

Memory and intelligence are closely linked to the nutrients we consume. The brain thrives on the right nutrients and can ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

which supports memory, reduces inflammation, and boosts brain function. Freezing locks in nutrients at their peak, making these options both affordable and healthy. For the longest time ...

Taylor Leamey writes about all things wellness, specializing in mental health ... vitamins for your needs can be daunting. Our CNET experts have analyzed scientific research to find the best ...