A recent study from Rutgers University looked at how vitamin D influences brain function in older adults. While many people ...

Memory and intelligence are closely linked to the nutrients we consume. The brain thrives on the right nutrients and can ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Discover how eggs may boost cognitive health. Recent findings highlight the brain-boosting benefits of eggs for aging adults.

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.