Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

Heads of Oath Keepers, Proud Boys released from prison after Trump pardons Tesla Reveals New Billion Dollar MEGAfactory Garth ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Weightlifting straps are a must for anyone serious about smashing strength-training goals. Whether you’re pulling heavy ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

British guitarist John Sykes, best known for his work with rock bands Thin Lizzy and Whitesnake, has died aged 65 “after a ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a ...