For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

"We've gotta get our stuff together, simple as that," Giannis Antetokounmpo said after another blowout loss in New York this season.

Amgen presented data about its obesity drug at JP Morgan 2025, stating it hopes the once-monthly dosing will make it an attractive therapy.

Losing weight doesn't have to mean going hungry or depriving yourself of the foods you enjoy. In fact, incorporating ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Read on to know the benefits of Viparita Karani yoga asana on physical health, mental wellness, and stress relief., Health News - Times Now ...

A study suggests that climbing at least five flights of stairs daily reduces cardiovascular risks by 20 per cent. Climbing ...

When most people hear the word cookie they do not associate it with the words diet or weight loss. However, Mina Ghobrial ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Sandra Lordén Álvarez, a sports nutrition expert, explains that consistently having only fruit for dinner can create an ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...