Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Liam Payne's tragic death at 31 during his stay in a hotel room in Argentina has shocked the world. While the industry mourns ...

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Here we’re ve curated some of the best suggestions from Sonam Kapoor that could serve your perfect guide for your perfect look this Karwa Chauth.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

However, alongside these accolades, Iowa has been climbing the ranks in two more alarming categories: obesity and cancer.

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Participants said their leisure sickness is tied to issues like work stress, travel stress or work changes; once their body ...